3.27.0 Safe to install
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Overview
Ape Co Movement School is a Freeware software in the category Home & Hobby developed by Boulder Movement Collective LLC.
The latest version of Ape Co Movement School is 3.27.0, released on 02/25/2024. It was initially added to our database on 02/25/2024.
Ape Co Movement School runs on the following operating systems: iOS.
Users of Ape Co Movement School gave it a rating of 5 out of 5 stars.
Pros
- Ape Co Movement School offers a comprehensive online movement program designed to improve mobility, flexibility, strength, and overall fitness.
- The program includes a variety of workouts, challenges, and instructional videos to cater to different fitness levels and goals.
- The exercises are curated by experienced trainers from Boulder Movement Collective LLC, ensuring high-quality guidance and instruction.
- The program promotes functional movement patterns that can benefit individuals in their daily activities and sports performance.
- Ape Co Movement School provides a supportive community atmosphere through online forums and social media platforms for motivation and accountability.
Cons
- Due to the online nature of the program, there may be limitations in receiving personalized feedback and corrections on individual form and technique.
- Some users may find the subscription fee for the program to be relatively high compared to other online fitness platforms.
- The program may not be suitable for individuals with specific medical conditions or injuries that require personalized programming and supervision.
FAQ
What is the Ape Co Movement School?
The Ape Co Movement School is a program offered by Boulder Movement Collective LLC focusing on movement education inspired by animal locomotion and natural human movement patterns.
Who can participate in the Ape Co Movement School programs?
The programs at Ape Co Movement School are designed for individuals of all levels and backgrounds who are interested in exploring movement and improving their physical abilities.
What types of classes are offered at the Ape Co Movement School?
Classes at Ape Co Movement School may include animal flow, bodyweight strength training, mobility sessions, hand balancing, and other movement-based disciplines.
Do I need prior experience in movement training to join the Ape Co Movement School?
No prior experience is necessary to join the Ape Co Movement School. Classes are designed to accommodate beginners as well as advanced practitioners.
Who are the instructors at the Ape Co Movement School?
The instructors at Ape Co Movement School are experienced movement professionals who are passionate about helping students explore their physical potential through various movement modalities.
Is there a membership fee to join the Ape Co Movement School?
Yes, there are membership options available for those interested in regular participation in classes and workshops at the Ape Co Movement School.
Are private sessions available at the Ape Co Movement School?
Yes, private sessions with instructors at Ape Co Movement School can be arranged for individuals looking for personalized coaching and tailored training programs.
What should I wear to classes at the Ape Co Movement School?
Participants are encouraged to wear comfortable athletic attire that allows for ease of movement during classes at the Ape Co Movement School.
Is there a minimum age requirement to participate in classes at the Ape Co Movement School?
Age requirements may vary depending on the specific class or workshop. It is best to check with the school directly for age-related guidelines.
Is parking available near the Ape Co Movement School location?
Parking availability may vary depending on the specific location of classes. It is recommended to check with the school for information on parking options in the area.
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